Spinal Decompression in Mackay
20 Years' Experience
+15,000 Patients
Personalised Care
Holistic Support
Spinal Decompression Therapy
Non-Surgical Solution to Chronic Disc Pain
If you’re suffering from chronic back pain, you may be a candidate for spinal decompression therapy. Spinal decompression is a nonsurgical treatment option that can help provide relief from pain by gently stretching the spine.
This type of therapy can also help to improve range of motion and reduce inflammation.
At
My Chiropractor Mackay City, we are proud to be among the limited number of clinics in the southern hemisphere to offer the
Spine MT-Core. This state-of-the-art device is designed to provide non-invasive, precise, non-surgical spinal decompression. Call us on (07) 4953 1622 for more information.
Spinal Decompression Technique
How Spine MT Core Works
Spine MT Core uses computer-controlled traction to gently reduce pressure within the spine. You will lie comfortably on a specialised table while the system guides the spine through slow controlled movements. These movements help stretch joints, discs and surrounding tissues in a way that supports natural mobility.
The Spine MT-Core gently lengthens and decompresses the spine, whilst at the same time moving the spine and pelvis in all three directions comfortably creating negative pressure within the intervertebral discs. This gentle targeted treatment aims to relieve pressure on the spinal discs and helps manage symptoms linked to neck and lower back pain, sciatica and disc related issues.
- Three directional movement: The table moves the spine in three directions which helps us target specific areas with precision and support healthy motion.
- Gentle traction cycles: The system delivers pulling and releasing phases that create negative pressure in the discs, which encourages fluid and nutrients to return to the disc space.
- Real time biofeedback: Built-in sensors monitor your muscle response and adjust the traction level to keep the session comfortable and effective.
- Customised settings: We tailor each session to your condition comfort and treatment goals, so the process remains individualised and supportive.
These actions are intended to:
- Reduce spinal compression on discs and joints
- Promote movement of fluids, nutrients, and oxygen into the disc space to support natural healing process
- Relieve pressure on surrounding nerves by encouraging retraction of herniated or bulging discs
Benefits Include:
PAIN RELIEF
Spinal decompression can relieve pain and other symptoms caused by spinal nerve compression.
IMPROVED MOBILITY
Can improve mobility and range of motion as a result of restored disc function and relieved pressure on the spinal nerves.
NON-INVASIVE
A non-invasive treatment that does not involve surgery.
LOW-RISK
Well-tolerated and with minimal side effects, this can be considered a low risk treatment option.
COST EFFECTIVE
It can be a cost-effective alternative to surgery and other more invasive treatments.
Studies of The Spine MT-Core Advantage
We’ve been following the development and results from studies of this technology closely for quite some time now. Clinical studies by Professor Pyong-bok Lee’s team at Seoul National University Bundang Hospital have tested the efficacy of this device, and reported significant reduction in pain and improvement in disc conditions through MRI results.
- GlobeNewswire: Nonsurgical spinal decompression treatment device – Spine MT – was verified of its effectiveness for disc treatment and was proposed as a conservative treatment method for patients with spinal disc disease.
- ODT Magazine: Korean University Team Proves Efficacy of Nonsurgical Spinal Decompression Treatment
Treatment Sessions
Patients typically require 10-14 sessions over a 4–6-week period to achieve desirable results, but we’ll tailor this to your specific condition. Each session is comfortable and relaxing, with most patients experiencing a gentle stretching sensation. The therapy involves lying on a specialised bench while the machine applies a specific stretch and relaxation to the spine in various directions. Call us for more information.
Conditions That May Benefit From Spinal Decompression Therapy
Spinal decompression with Spine MT Core may be suitable for a range of disc and nerve-related concerns. This gentle non-surgical therapy can assist people experiencing long-term or recurring discomfort linked to changes within the spine. It is often considered by individuals looking for an option that fits within a broader care plan and supports their day-to-day comfort.
Common reasons people explore spinal decompression include:
- Disc Problems
- Bulging Discs
- Herniated Discs
- Disc Protrusions
- ‘Slipped’ Discs
- Chronic Back and Neck Pain
- Severe Lower Back Pain
- Sciatica
- Pins and needles in the fingers or toes
- Scoliosis
If you are unsure whether this therapy is appropriate for your situation, we can discuss your symptoms, ask about your health history and guide you through your options during an initial consultation.
Leave Us a Message
We're Here to Help
Connecting with the right team can make all the difference. At My Chiropractor Mackay City, our friendly team welcomes enquiries from Mackay and all surrounding areas, making it easy to ask questions or book an appointment.
Call (07) 4953 1622, email, or use our contact form, and we’ll get back to you soon.
Contact Us
Thank you for contacting My Chiropractor Mackay City.
We will get back to you as soon as possible.
Please try again later.
FAQs
Is spinal decompression dangerous?
Spinal decompression is a gentle treatment that poses little risk of injury.
The treatment is computer-controlled, and the amount of force used is carefully monitored to ensure your safety.
You may feel a bit sore after the treatment, but this is usually mild and goes away quickly, resulting in longer-lasting relief from back pain.
Can spinal decompression be used in conjunction with chiropractic treatment?
Yes. Spinal decompression therapy is often used in conjunction with chiropractic treatment and other forms of physiotherapy.
When used together, these treatments can provide even greater relief from back pain.
Remedial massage can also be included as part of a more comprehensive treatment plan.
Can I undertake spinal decompression at home?
No. Spinal decompression should only be performed by a professional. There are quite a few variables that need to be taken into account when performing this type of therapy, and it’s important that the treatment is tailored to your specific needs.
In addition, the equipment used for spinal decompression is expensive and requires professional training to operate.
For these reasons, it's best to leave this type of treatment to a trained chiropractor or physio.
How does spinal decompression therapy work?
Using a cutting-edge spinal decompression table, repetitive movements gently lengthen and release the spine.
During the table’s lifting and releasing processes, a negative pressure is charged inside the intervertebral disc, surrounding soft tissues and spinal joints.
What is involved in spinal decompression therapy?
Flexion Distraction & Decompression Therapy is a specialised technique. It combines the experience of our Chiropractors with a Flexion/Distraction/Decompression table to gently stretch out the spine and muscles.
A series of slow pulls, holds, and releases help decompress the joints – it is very gentle with many people finding it relaxing. Over a period of time this technique creates a vacuum effect and in many cases, may help decrease intradiscal pressure and help promote the bulging disc material to be ‘drawn back into place’.
The fibres in the outer ring of the disc are also helped to heal and reduce inflammation due to the increased blood flow. This will improve the nutrition to the disc.
What are the benefits of spinal decompression therapy?
Healing can begin after only one session. The spinal decompression sessions typically last 30 to 45 minutes, with 15 to 30 sessions recommended per six-week period.
Through gentle stretching of the spine, the pressure-filled discs are opened to allow oxygen and fluids to flow, instantly relieving the pain.
During this painless treatment, you will feel completely relaxed. The decompression table moves slowly vertically, stretching the spine with the aid of a harness fastened around the hips. In this process, the pressure between the vertebrae is relieved, providing a very relaxing effect.
With a short recovery time, spinal decompression can be more affordable than surgery. Spinal surgery can be expensive and may not be 100 per cent effective.
In addition to allowing for a full recovery of disc problems, spinal decompression can assist in a medication-free, speedy healing process.
Surgical procedures require a long recovery period and pain medications, which can have negative effects.
How long does a spinal decompression therapy session last?
A typical spinal decompression therapy session lasts approximately 20 to 30 minutes. This duration allows the decompression device to gently stretch the spine and relieve pressure from the discs and nerves. The length of each session can vary slightly based on the patient's specific needs and condition and the individualised approach chiropractors use to achieve the desired results.
How many sessions of spinal decompression therapy will I need?
The number of spinal decompression sessions required can vary depending on the individual's condition, the severity of their symptoms and their overall response to the therapy. Generally, patients may undergo a course of 15 to 20 sessions over four to six weeks. Chiropractors can assess each patient's progress throughout the treatment plan and adjust the number of sessions as needed.
How should I prepare for a spinal decompression therapy session?
To prepare for a spinal decompression therapy session, patients are recommended to wear comfortable, loose-fitting clothing to allow ease of movement and access to the spinal area. It's advisable to avoid eating a heavy meal immediately before your session to prevent any discomfort. Staying hydrated and maintaining a relaxed state of mind can also enhance the effectiveness of the therapy, including going for a gentle walk post treatment.
Who Is Not A Good Candidate For Spinal Decompression Therapy?
Certain individuals may not be good candidates for spinal decompression therapy.
These include:
- Pregnant woman
- Individuals who have had spinal surgery in the past
- Those with existing fractures or other bone-related conditions that make the spine prone to fractures
- Individuals with severe spinal stenosis, tumours, advanced osteoporosis, abdominal aortic aneurysm & other serious spinal conditions
- Individuals with metal implants in the spine
- Those with a higher risk of infection or blood clots
- Individuals who are unable to lie down on a flat surface
- Individuals who have had spinal surgery in the last 4 months.
If you’re unsure whether spinal decompression therapy is appropriate for your condition, please don’t hesitate to speak to one of our qualified team members.





