Tailored Rehabilitation in Mackay

Personalised Recovery Pathways

When you’re recovering from injury, surgery or ongoing discomfort, a one-size-fits-all plan often isn’t enough. At My Chiropractor Mackay City, we design tailored rehabilitation programs that address your unique situation and goals. By assessing your movement, strength and mobility, we create a step-by-step plan that guides your recovery at your pace. We combine gentle hands-on therapy, targeted exercises and practical advice so you can rebuild confidence and function.

You’ll get clear explanations and support at every stage, with regular progress checks and adjustments to your program as needed. Whether you’re an athlete returning to sport or looking for day-to-day relief, our team is here to help you get back to doing what matters most.

Call (07) 4953 1622 to find out how a personalised rehabilitation plan can make a difference.

Modern Rehab Solutions

Tailored rehabilitation at My Chiropractor Mackay City means more than just exercise sheets. We combine a range of therapies with hands-on treatment, helping restore balance and prevent future issues.

Your plan may include:

• Individual assessment: Careful evaluation of movement and strength to pinpoint needs.
• Customised exercise prescription: Targeted stretches and strength routines designed for you.
• Manual therapy: Gentle adjustments or soft tissue techniques for comfort and mobility.
• Education & advice: Guidance on posture, lifestyle and home strategies for lasting results.

By personalising every aspect of your care, we make rehab approachable and practical, whether you’re working through an acute injury or chronic pain. Every step is designed to empower you to manage your health long term.